Cracked heels are a common foot concern that often worsens during winter when cold air and low humidity dry the skin. Hot showers can strip natural oils from the feet, increasing dryness and making the skin less flexible. Walking barefoot on hard surfaces places repeated pressure on the heel, causing thickened skin to split. Symptoms include rough texture, visible cracks, discomfort, and, in severe cases, pain or bleeding. Without proper care, cracks may deepen and raise the risk of infection. A podiatrist can assess skin health, safely remove thickened tissue, and recommend medical grade moisturizers, protective footwear, and preventive care routines. If you have developed cracked heels, it is suggested that you consult a podiatrist who can offer effective relief and treatment solutions, which may include prescribed medication.

Cracked heels are unsightly and can cause further damage to your shoes and feet. If you have any concerns, contact Philip Hahn, DPM from Advanced Foot & Ankle Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

Cracked heels appear unappealing and can make it harder for you walk around in sandals. Aside from looking unpleasant, cracked heels can also tear stockings, socks, and wear out your shoes. There are several methods to help restore a cracked heel and prevent further damage.

How Do You Get Them?

Dry skin is the number one culprit in creating cracked heels. Many athletes, walkers, joggers, and even swimmers suffer from cracked heels. Age and skin oil production play a role to getting cracked heels as well.

Promote Healing

Over the counter medicines can help, especially for those that need instant relief or who suffer from chronic dry feet.

Wear Socks – Wearing socks with medicated creams helps lock in moisture.

Moisturizers – Applying both day and night will help alleviate dryness which causes cracking.

Pumice Stones – These exfoliate and remove dead skin, which allows for smoother moisturizer application and better absorption into the skin. 

Change in Diet

Eating healthy with a well-balanced diet will give the skin a fresh and radiant look. Your body responds to the kinds of food you ingest. Omega-3 fatty acids and zinc supplements can also revitalize skin tissue.

Most importantly, seek professional help if unsure how to proceed in treating cracked heels. A podiatrist will help you with any questions or information needed. 

If you have any questions, please feel free to contact our office located in Texarkana, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Maintaining healthy feet and nails requires consistent daily care. Keeping feet clean by washing them with gentle soap and warm water helps prevent bacterial and fungal infections. Nails should be carefully cut and trimmed straight across to avoid ingrown nails and discomfort. It is important to keep feet dry, especially between the toes, to reduce the risk of fungal infections. Additionally, regularly moisturizing the heels and tops of the feet prevents dryness and cracking while maintaining skin elasticity. A podiatrist can provide professional nail care, treat infections, recommend proper footwear, and create a personalized foot care plan. If you want to protect your feet, prevent common problems, and maintain comfort, it is suggested that you consult a podiatrist who can treat various foot conditions, and guide you on additional everyday foot care tips.

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact Philip Hahn, DPM from Advanced Foot & Ankle Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions, please feel free to contact our office located in Texarkana, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Gout is a form of inflammatory arthritis that occurs when uric acid builds up in the bloodstream and forms sharp crystals inside a joint. These crystals can trigger sudden episodes of intense pain, often centered in the big toe. The affected area may become swollen, warm, and extremely sensitive, making even light pressure difficult to tolerate. Flare ups may appear without warning and can last for days, if not treated. Some people experience lingering stiffness or tenderness after the most painful period has passed. Diet, genetics, certain medications, and underlying medical conditions can all influence uric acid levels. Recognizing these episodes early helps protect the joint and reduce the chance of recurring attacks. If you develop episodes of sharp toe pain or unexplained swelling, it is suggested that you schedule an appointment with a podiatrist for further evaluation.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact Philip Hahn, DPM from Advanced Foot & Ankle Center. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions, please feel free to contact our office located in Texarkana, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

As people age, gradual changes in foot structure can lead to discomfort and reduced mobility in the feet and ankles. Loss of natural padding on the soles, joint stiffness, reduced muscle strength, and flattening of the arches can place added stress on bones and soft tissue. Problems that develop over time include arthritis in the many joints of the feet, bunions that shift toe alignment, and hammertoes. Corns, calluses, fungal nail problems, heel pain, and acquired flatfoot caused by weakened tendons may also arise. These issues can affect balance and walking patterns, increasing strain on the feet during daily activity as well as the risk of falls. A podiatrist can evaluate changes in alignment, joint motion, skin health, and circulation. This foot doctor may then recommend appropriate treatment or surgery, when needed, to address long-term problems and protect foot function. If you are an older adult experiencing foot problems, it is suggested that you make an appointment with a podiatrist for a diagnosis and options for advanced treatment.

If you need your feet checked, contact Philip Hahn, DPM of Advanced Foot & Ankle Center. Our doctor will attend to all of your foot and ankle needs and provide you with quality treatment.

Geriatrics and Podiatry
When people age, some common issues that may occur are bone density loss, dry skin, poor circulation, and rough brittle nails. These issues may also affect your foot health if the necessary steps are not taken to alleviate the problems.

It is important to take care of your feet because feet that are injured or diseased can affect your overall health. Having painful feet hinders your ability to do daily activities or may decrease your willingness to do the things that you need to do.

Visiting Your Geriatrician
As we age, health problems become more likely, so it is essential to visit your doctor for check-ups to ensure that you are doing the best you can to take care of your health. It is recommended to check your feet frequently for any possible cuts, bruises, swelling, corns or any other irregularities. 

Taking Care of Elderly Feet
Cracked or dry feet can be treated by applying moisturizer often. It is also important not to wear old socks because the older the sock is, the higher the possibility there will be that there is bacteria there. Wear fresh socks and make sure they fit properly.

Proper foot health means that you can have a more active lifestyle and you will not be bogged down by pain. Foot health also leads to good circulation, which is paramount for overall health.

If you have any questions, please feel free to contact our office located in Texarkana, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.