Midfoot Arthritis and How to Manage It

Midfoot arthritis is a condition characterized by inflammation of the joints in the middle of the foot, leading to pain, stiffness, and reduced mobility. Common symptoms include swelling, tenderness, and discomfort while walking or standing for extended periods. The pain often worsens with activity and may make daily tasks difficult to complete. Risk factors include previous foot injuries, repetitive stress, obesity, and aging, all of which can accelerate joint wear. A podiatrist can evaluate the severity of midfoot arthritis, recommend supportive footwear or custom orthotics, provide anti-inflammatory treatments, and develop a plan to preserve joint function. If you have any type of foot arthritis, it is suggested that you consult a podiatrist who can help you with effective relief and management tips.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact Philip Hahn, DPM from Advanced Foot & Ankle Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a term that is commonly used to describe joint pain.  The condition itself can occur to anyone of any age, race, or gender, and there are over 100 types of it.  Nevertheless, arthritis is more commonly found in women compared to men, and it is also more prevalent in those who are overweight. The causes of arthritis vary depending on which type of arthritis you have. Osteoarthritis for example, is often caused by injury, while rheumatoid arthritis is caused by a misdirected immune system.

Symptoms

  • Swelling
  • Pain
  • Stiffness
  • Decreased Range of Motion

Arthritic symptoms range in severity, and they may come and go. Some symptoms stay the same for several years but could potentially get worse with time. Severe cases of arthritis can prevent its sufferers from performing daily activities and make walking difficult.

Risk Factors

  • Occupation – Occupations requiring repetitive knee movements have been linked to osteoarthritis
  • Obesity – Excess weight can contribute to osteoarthritis development
  • Infection – Microbial agents can infect the joints and trigger arthritis
  • Joint Injuries – Damage to joints may lead to osteoarthritis
  • Age – Risk increases with age
  • Gender –Most types are more common in women
  • Genetics – Arthritis can be hereditary

If you suspect your arthritis is affecting your feet, it is crucial that you see a podiatrist immediately. Your doctor will be able to address your specific case and help you decide which treatment method is best for you.

If you have any questions please feel free to contact our office located in Texarkana, TX . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about How to Care for Your Arthritic Foot

When Pain on the Side of the Foot Slows Down Hikers

Cuboid stress fractures are uncommon but painful injuries that affect a small bone on the outer side of the midfoot. They often develop from repetitive loading rather than a single injury, making them easy to overlook early on. Runners, dancers, and people who walk long distances may notice a deep, aching discomfort that worsens with activity and improves with rest. Swelling, tenderness, and pain when pushing off the foot are common signs. Because symptoms can mimic tendon strain or arthritis, proper diagnosis is sometimes delayed. Imaging such as X rays or advanced scans may be needed to confirm the problem. Treatment usually focuses on reducing stress to the bone through activity modification, supportive footwear, and sometimes immobilization. With proper care, healing follows. It is suggested that anyone with persistent outer foot pain consider seeing a podiatrist for an accurate diagnosis and a treatment plan.

Cuboid syndrome, also known as cuboid subluxation, occurs when the joints and ligaments near the cuboid bone in the foot become torn. If you have cuboid syndrome, consult with Philip Hahn, DPM from Advanced Foot & Ankle Center. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Cuboid syndrome is a common cause of lateral foot pain, which is pain on the outside of the foot. The condition may happen suddenly due to an ankle sprain, or it may develop slowly overtime from repetitive tension through the bone and surrounding structures.

Causes

The most common causes of cuboid syndrome include:

  • Injury – The most common cause of this ailment is an ankle sprain.
  • Repetitive Strain – Tension placed through the peroneus longus muscle from repetitive activities such as jumping and running may cause excessive traction on the bone causing it to sublux.
  • Altered Foot Biomechanics – Most people suffering from cuboid subluxation have flat feet.

Symptoms

A common symptom of cuboid syndrome is pain along the outside of the foot which can be felt in the ankle and toes. This pain may create walking difficulties and may cause those with the condition to walk with a limp.

Diagnosis

Diagnosis of cuboid syndrome is often difficult, and it is often misdiagnosed. X-rays, MRIs and CT scans often fail to properly show the cuboid subluxation. Although there isn’t a specific test used to diagnose cuboid syndrome, your podiatrist will usually check if pain is felt while pressing firmly on the cuboid bone of your foot.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are ice therapy, rest, exercise, taping, and orthotics.

If you have any questions, please feel free to contact our office located in Texarkana, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Cuboid Syndrome

Do You Suffer From Painful Feet?

Painful deformities, such as hammertoes, can be treated. Stop living with foot pain, and have beautiful feet again!

Sever's Disease and Podiatric Care

Sever's disease is a common cause of heel pain in children, named after JW Sever who first described the condition in 1912. It occurs when the growth plate in the heel becomes inflamed due to overuse of the bones and tendons in the foot, often from running, jumping, or other high impact sports. Children with Sever's disease may experience pain at the back or bottom of the heel, limping, stiffness, and difficulty participating in physical activities. The condition is typically seen in active children during growth spurts. A podiatrist can evaluate the severity, recommend stretching and strengthening exercises, provide supportive footwear or orthotics, and guide activity modification. If your child has heel pain or is limping, it is suggested that you schedule a visit with a podiatrist who can offer effective relief and management tips for Sever’s disease.

Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see Philip Hahn, DPM from Advanced Foot & Ankle Center. Our doctor can treat your child’s foot and ankle needs.

Sever’s Disease

Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.

Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.

Symptoms

Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.

Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.

If you have any questions, please feel free to contact our office located in Texarkana, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Sever's Disease

Foot Nerve Pain and Tarsal Tunnel Syndrome

Tarsal tunnel syndrome is caused by compression of the posterior tibial nerve as it passes along the inside of the ankle. This nerve pressure can result from inflammation, injury, flat feet, or space-occupying structures that narrow the tunnel. Symptoms  include burning, tingling, numbness, or sharp pain that radiates into the arch, heel, or toes. Risk factors include repetitive stress, prolonged standing, swelling from injury, and certain foot deformities. If left untreated, symptoms may worsen over time and affect daily activities. A podiatrist can diagnose tarsal tunnel syndrome through clinical evaluation and testing, then develop a personalized treatment plan. If you have any of the above symptoms, it is suggested that you consult a podiatrist who can provide a proper diagnosis and treatment.

Tarsal tunnel syndrome can be very uncomfortable to live with. If you are experiencing tarsal tunnel syndrome, contact Philip Hahn, DPM of Advanced Foot & Ankle Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Tarsal Tunnel Syndrome

Tarsal tunnel syndrome, which can also be called tibial nerve dysfunction, is an uncommon condition of misfiring peripheral nerves in the foot. The tibial nerve is the peripheral nerve in the leg responsible for sensation and movement of the foot and calf muscles. In tarsal tunnel syndrome, the tibial nerve is damaged, causing problems with movement and feeling in the foot of the affected leg.

Common Cause of Tarsal Tunnel Syndrome

  • Involves pressure or an injury, direct pressure on the tibial nerve for an extended period of time, sometimes caused by other body structures close by or near the knee.
  • Diseases that damage nerves, including diabetes, may cause tarsal tunnel syndrome.
  • At times, tarsal tunnel syndrome can appear without an obvious cause in some cases.

The Effects of Tarsal Tunnel Syndrome

  • Different sensations, an afflicted person may experience pain, tingling, burning or other unusual sensations in the foot of the affected leg.
  • The foot muscles, toes and ankle become weaker, and curling your toes or flexing your foot can become difficult.
  • If condition worsens, infections and ulcers may develop on the foot that is experiencing the syndrome.

A physical exam of the leg can help identify the presence of tarsal tunnel syndrome. Medical tests, such as a nerve biopsy, are also used to diagnose the condition. Patients may receive physical therapy and prescriptive medication. In extreme cases, some may require surgery.

If you have any questions please contact our office located in Texarkana, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Treating Tarsal Tunnel Syndrome

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