The Achilles tendon is the thick band of tissue that connects the calf muscles to the heel bone. It carries body weight when the foot pushes off the ground while walking or running. Achilles tendon injuries can develop when this tissue becomes irritated, damaged, or torn. Achilles tendonitis can cause pain at the back of the heel, especially while moving the ankle or pushing off the toes. Patients can also experience stiffness, swelling, and tenderness. Symptoms can begin suddenly or gradually, and can become worse after exercise.

Overuse is a frequent cause of Achilles tendon problems. Risk can increase when a person suddenly raises the amount or intensity of exercise. Repeated jumping, running on hard surfaces, and demanding work can also place extra stress on the tendon. Flattened arches and shoes that lack proper support can contribute to the problem. Achilles tendonitis can affect the middle portion of the tendon or the area where it attaches to the heel. A more serious injury is an Achilles tendon rupture, which occurs when the tendon tears partially or completely. Ruptures frequently happen while exercising or playing sports and can greatly limit normal foot movement.

A podiatrist can examine the foot and ankle to determine the location and severity of an Achilles tendon injury. The evaluation can include checking tenderness, swelling, and ankle movement. A podiatrist can also assess foot structure and walking patterns that place added stress on the tendon. Treatment can focus on reducing strain and supporting the tendon as it heals. A podiatrist can recommend appropriate exercises, supportive devices, or changes in activity based on the injury. Severe tendon damage can sometimes require surgery. If you have symptoms of an Achilles tendon injury, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Philip Hahn, DPM of Advanced Foot & Ankle Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

• Inflammation
• Dull to severe pain
• Increased blood flow to the tendon
• Thickening of the tendon

Rupture Symptoms

• Extreme pain and swelling in the foot
• Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

• Thorough stretching of the tendon before and after exercise
• Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our office located in Texarkana, TX . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Swollen feet and ankles happen when extra fluid collects in tissues around the lower legs. Mild swelling may develop after a long day, but persistent or sudden swelling deserves attention. Common symptoms include puffiness, tight skin, and shoes that feel unusually snug. Swelling can affect one foot or both feet. The location, timing, and severity can help identify the underlying cause and guide appropriate care.

Standing for long periods is a common cause because gravity encourages fluid to collect in the lower legs. A high-sodium diet may also contribute because excess sodium can cause the body to retain water. Pregnancy can increase swelling as hormonal changes and pressure from the growing uterus affect circulation. Obesity also may place extra stress on the veins and joints. Risk factors include prolonged standing, frequent salty foods, and excess weight.

A podiatrist begins by reviewing symptoms, health history, and activity level. The feet and ankles are examined for tenderness, skin changes, and circulation concerns. Depending on the findings, additional testing may be recommended to identify the cause. Treatment may include reducing sodium, elevating the legs, or using compression when appropriate. The podiatrist also treats related foot problems that may increase discomfort.

Getting the cause of swollen feet and ankles identified can help prevent the problem from becoming a lasting concern. Mild swelling linked to standing may improve with rest and elevation, while swelling related to pregnancy or weight may require closer monitoring. Sudden swelling, severe pain, or breathing difficulty requires prompt medical attention. A podiatrist can help determine whether your symptoms are related to a foot condition or another concern during your normal daily activities. If you have unexplained swollen feet and ankles, it is suggested that you consult a podiatrist who can determine the cause and offer appropriate relief and treatment solutions.

Swollen feet can be a sign of an underlying condition. If you have any concerns, contact Philip Hahn, DPM of Advanced Foot & Ankle Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Swollen feet are a common ailment among pregnant women and people who stand or sit for extended periods. Aging may increase the possibility of swollen feet and patients who are obese often notice when their feet are swelling too. There may be medical reasons why swollen feet occur:

• Phlebitis - A condition that causes the veins to become inflamed and can also cause leg pain.
• Liver disease - This may lead to low blood levels of albumin which is a protein. This can cause fluid in the blood to pass into the tissues and several areas of the body can become swollen.
• Heart failure - When the heart doesn’t pump properly the blood that is normally pumped back to the heart can pool in the veins of the legs causing swollen feet.
• Kidney disease - One of the main functions of the kidneys is releasing excess fluid in the body. This type of condition can make it difficult for the kidneys to function properly, and as a result the feet may become swollen.
• Deep-vein thrombosis (DVT)- This is a serious condition where blood clots form in the veins of the legs. They can block the return of blood from the legs to the heart which may cause the feet to swell. It is important to be treated by a podiatrist if this condition is present.

Swollen feet can also be caused by bone and tendon conditions, including fractures, arthritis, and tendinitis. Additionally, there may be skin and toenail conditions and an infection may cause the feet to swell. Patients who take medicine to treat high blood pressure may be prone to getting swollen feet. 

Many patients elevate their feet to help relieve the swelling and this is generally a temporary remedy. When a podiatrist is consulted the reason behind the swelling can be uncovered and subsequently treated.

If you have any questions please contact our office located in Texarkana, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.